Treatment Options for Hair Loss Due to Stress and Anxiety
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Hair loss due to stress and anxiety can be very disturbing especially if it occurs frequently and leaves behind noticeable hair patches. This is the reason why you need to know about the causes of stress so you may avoid hair problems in the future. This article will teach you some important facts about stress and its effects. For example, many people wonder about hair loss due to stress how long does it last?
Stress is a natural phenomenon in our lives. But how to regain hair loss from stress is an important question often asked. It happens because we are always doing our job, worrying about the future, taking care of children, running errands and many more things.
Hair Loss Can Be Due to Stress
However, too much stress may cause various problems including hair fall. The main types of stress related hair loss are: Alopecia Areatas (uncontrolled excessive hair falling), Telogen effluvium (uncontrolled hair shedding), Trichotillomaniasis (pulling out hair by the roots), and Cushing's disease (an enlarged pituitary gland producing excessive hormones). It's important to note that anxiety will never cause complete hair loss right away.
What About Anxiety?
Anxiety is just a reaction to any event or situation that has been stressful for us. There are different kinds of stress-related issues, and they differ in the frequency and severity of their occurrence. Some examples of anxiety-related issues are the death of a loved one, relationship problems, having money worries, losing a job, financial problems, and others. However, not all problems related to anxiety have to be resolved by using drugs and/or surgeries.
We must first recognize the causes of anxiety and then address them before going on to the solutions of this problem. Stress is a normal and necessary part of life. But when it becomes too much for us to bear, it becomes a major problem that requires a solution.
Categories of Anxiety
The causes of anxiety can be divided into several categories. One of these is psychological. This includes the ones related to our personal experiences such as stress with people, relationships, work, school, etc. Others include the ones related to social situations such as being around too much noise or crowd, fear of public speaking, public speaking etc. Also, certain conditions like smoking, overworking, excessive drinking, and eating unhealthy foods, not getting enough rest, etc. can trigger anxiety which leads to hair fall.
Physical Causes of Anxiety
Physical causes of anxiety can also be classified into several categories. The most common physical causes are diet, lack of vitamins and minerals, lack of adequate sleep and the presence of toxins in the body.
Some people can be stressed because they lack the right number of vitamins. If a person has too much of a stress hormone in their body, he/she may suffer from the dreaded 'Anxiety Disease'. This disease is characterized by the accumulation of toxins in the body and it's related conditions such as sleeplessness and extreme fatigue. Another physical disorder is hypothyroidism, which is a condition wherein the thyroid gland doesn't produce enough of the hormone thyroxine, causing the patient to experience low levels of energy.
Medical conditions that can cause anxiety include cancer, heart disease, high blood pressure and high blood sugar. Some medications may cause anxiety too. These medical conditions are generally not fatal but can lead to serious health conditions.
The best thing to do is learn how to control stress and prevent it from taking over your life. If you want to reduce hair loss and its related symptoms, you have to first find the causes of anxiety.
There are several important factors that affect anxiety. These factors include age, lifestyle, genetic predisposition, genetics, hormonal imbalance, and stress hormone imbalance. Again, while treating anxiety, you must first understand the root cause so you can prevent the condition from reoccurring in the future.
Treatments that you can take in order to get rid of hair loss are topical medications, vitamins, herbs, supplements and even behavioral therapies. The best treatments to take in order to prevent loss of hair are topical medications, vitamins, herbs, and herbal supplements.
Online Counseling Can Help
Prescription drugs can be effective for preventing hair loss. There are many options available for hair loss prevention such as Diflucan, Propecia, Rogaine, Avodart, Advil, and others. You should talk with your physician regarding the type of medication that will best suit your needs and lifestyle. However, if all else fails, you can always try some natural remedies.
Remember, stress and anxiety are best managed by counseling and talk therapies. Learning to cope more effectively by developing skills through Cognitive Behavioral Therapy (CBT), relaxation training and mindfulness should always be the first line of intervention.
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