Stress is a pervasive problem in the United States and around the world. These are scary times only complicated by COVID-19 and social unrest. In the U.S., a 2012 study completed by the American Psychological Association revealed important data.

For the “Stress in America” study, 2,020 adults from 18 to 67 years and older were surveyed.

These following results are particularly worrisome. Lifestyle and behavior are the cause of many challenges to the strained health care system.

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